The thought of the day, this one is definitely a good one for me on my getting healthy and… The thought of the day, this one is definitely a good one for me on my getting healthy and fit journey...love it

I have to say my spuds are always sprouting bits and my onions go a bit soft for my liking… I have to say my spuds are always sprouting bits and my onions go a bit soft for my liking far to quickly these days so you can imagine my delight when yesterday I found these little beauties in Aldi, these bad boys are going to help stop the rapid decline of my potatoes and onions, they are not the cheapest at €13.99 each but they look so pretty...

This is the only way to go, I have tried every diet known to man and at the end of the day… This is the only way to go, I have tried every diet known to man and at the end of the day they don't work long term so I'v finally cracked it and I'm slowly getting back to my lean mean fighting machine days 80lb down and counting...#healthychoices #healthy #cleaneating #fresh #food #moderation #freedomfridays

So this freedom Friday dish I kept it clean and light as I have had a week of freedom… So this freedom Friday dish I kept it clean and light as I have had a week of freedom Friday's on my hols I bought all the ingredients in Aldi, I came up with this dish for a couple of reasons, one I just love baked sweet pots from way back when and two as a plus the cherry tomatoes and sweet potatoes were on special for only 49c. I have to be honest I do my majority food shopping there,…

Our condolences from Tullow to our neighbours in France on this sad and tragic day Our… Our condolences from Tullow to our neighbours in France on this sad and tragic day. Our hearts are broken and our thoughts are with you. If you would like to sign this book of condolences just click below. The list will be shared with the French embassy over the coming days.

Tullow sympathises with the French as reports come in of a new attach during Bastille Day… Tullow sympathises with the French as reports come in of a new attach during Bastille Day celebrations in Nice Reports are hitting the headlines of a truck being driven deliberately into a crowd in Nice killing dozens. Early reports suggest gunfire between the security forces and the drivers of the truck. French security forces confirm the driver has been neutralised. On a day that Francois…

The great Tullow lie… The great Tullow lie ... ..........................................................................,................................................... -> -> -> -> -> -> -> -> -> -> -> -> -> ***SUMMER***