Gardaí are seeking the Middleton'a assistance in tracing the whereabouts of 54 year old… Gardaí are seeking the Middleton'a assistance in tracing the whereabouts of 54 year old William Mulvihill, missing from the Tralee area since 22nd August 2016 William, a native of Ballybunion, was last seen in the Tralee bypass area on the night of Monday 22nd August 2016. William is described as being 5'3" in height, of medium build with green eyes. He has red receding hair and a thick…

With the situation getting worse in the Calais Camp by the day for refugee children… With the situation getting worse in the Calais Camp by the day for refugee children, Ireland has the capacity and resources to help hundreds of these vulnerable unaccompanied children.Do you think Middleton should help?

As I'm on low carb food life journey, my recipes include mayonnaise, not the shop bought… As I'm on low carb food life journey, my recipes include mayonnaise, not the shop bought stuff I make my own and trust me it really is easy, so here it is Home made mayonnaise 2 large organic egg 2 tsp white wine vinegar ½ tsp Dijon mustard 1 cup avocado oil Salt n pepper to taste Place all the Ingredients into a container or bowl and blend with a electric hand mixer until thick, about 30…

With stress levels high it's worth reminding all our Middleton students who hit their… With stress levels high it's worth reminding all our Middleton students who hit their targets or those who may fall a little short that these results are only one small step in a lifetime of experiences. Most of our Middleton students will just be relieved that the wait is over. Tonight they'll celebrate and tomorrow they can start their exciting journey mapping out their future. These results…

The thought of the day, this one is definitely a good one for me on my getting healthy and… The thought of the day, this one is definitely a good one for me on my getting healthy and fit journey...love it

I have to say my spuds are always sprouting bits and my onions go a bit soft for my liking… I have to say my spuds are always sprouting bits and my onions go a bit soft for my liking far to quickly these days so you can imagine my delight when yesterday I found these little beauties in Aldi, these bad boys are going to help stop the rapid decline of my potatoes and onions, they are not the cheapest at €13.99 each but they look so pretty...

This is the only way to go, I have tried every diet known to man and at the end of the day… This is the only way to go, I have tried every diet known to man and at the end of the day they don't work long term so I'v finally cracked it and I'm slowly getting back to my lean mean fighting machine days 80lb down and counting...#healthychoices #healthy #cleaneating #fresh #food #moderation #freedomfridays