Whether you're a serious runner, walker or jogger, there's a welcome for you at Castletown parkrun.

Join us every Saturday at 9.30am for a free 5k timed event. Just log on to parkrun.ie to sign up for your free unique barcode. Print it off, bring it with you and we'll explain everything to you at the pre-event brief at 9.20am.

Want to find out more? Pop on over to Castletown parkrun page on FB or Twitter or look us up on the web. All abilities are very welcome.