Join us this Tuesday the 15th of March at 8pm for a Free talk on Nutrition by our lead nutritionist at Miray Outdoor Performance.

Mairead will take you through the metabolism of Carbohydrate and Fats in our body.

Hopefully after this talk you will be able to apply the knowledge you gain to your own journey to health.

This talk will be held in our unit in The Mill, Celbridge Community Centre (Unit 21). Hope to see you there.