As I'm on low carb food life journey, my recipes include mayonnaise, not the shop bought… As I'm on low carb food life journey, my recipes include mayonnaise, not the shop bought stuff I make my own and trust me it really is easy, so here it is Home made mayonnaise 2 large organic egg 2 tsp white wine vinegar ½ tsp Dijon mustard 1 cup avocado oil Salt n pepper to taste Place all the Ingredients into a container or bowl and blend with a electric hand mixer until thick, about 30…

With stress levels high it's worth reminding all our Cavan students who hit their targets… With stress levels high it's worth reminding all our Cavan students who hit their targets or those who may fall a little short that these results are only one small step in a lifetime of experiences. Most of our Cavan students will just be relieved that the wait is over. Tonight they'll celebrate and tomorrow they can start their exciting journey mapping out their future. These results will bring…

The thought of the day, this one is definitely a good one for me on my getting healthy and… The thought of the day, this one is definitely a good one for me on my getting healthy and fit journey...love it

I have to say my spuds are always sprouting bits and my onions go a bit soft for my liking… I have to say my spuds are always sprouting bits and my onions go a bit soft for my liking far to quickly these days so you can imagine my delight when yesterday I found these little beauties in Aldi, these bad boys are going to help stop the rapid decline of my potatoes and onions, they are not the cheapest at €13.99 each but they look so pretty...

This is the only way to go, I have tried every diet known to man and at the end of the day… This is the only way to go, I have tried every diet known to man and at the end of the day they don't work long term so I'v finally cracked it and I'm slowly getting back to my lean mean fighting machine days 80lb down and counting...#healthychoices #healthy #cleaneating #fresh #food #moderation #freedomfridays

So this freedom Friday dish I kept it clean and light as I have had a week of freedom… So this freedom Friday dish I kept it clean and light as I have had a week of freedom Friday's on my hols I bought all the ingredients in Aldi, I came up with this dish for a couple of reasons, one I just love baked sweet pots from way back when and two as a plus the cherry tomatoes and sweet potatoes were on special for only 49c. I have to be honest I do my majority food shopping there,…